Setting and achieving goals can be a very rewarding yet frustrating process. Sometimes we can only think of the end result which often seems unattainable. Because of this, it's better to set smaller goals that are achievable. So here goes my August goal....take my multivitamin EVERY day. I'm so bad a taking my vitamin. Not sure why. It sits right on my counter all the time. I walk right by it hundreds of times a day and think, I'll take it later. Unfortunately, later only comes a couple of days a week.
To help me with my goal, I'm going to print a blank calendar and put in on my fridge. Everyday that I take my vitamin, I'll mark my calendar. I might even get me some pretty stickers and use them. Hopefully this will help me be successful. I'll let you know the end of August.
Why not set a goal, print a calendar and join me!
Tonya=MVI
ReplyDeleteLeslee=Exercise regularly
Sharon=Drink more water
Betty=Walk 3 miles most days